One email
One herb
A new way
to care
for yourself
Who is this for?
Juggling leadership, parenting and daily demands - this series is your herbal reset button - one powerful plant at a time
You're craving evidence based holistic healing that fits into real life
Looking for natural tools to support stress, sleep or immunity
You love being in nature, gardening or are curious about plant medicine
Here's what included in your
monthly email✦
01
Meet your herb for this month
A spotlight on one powerful herb including its traditional and medicinal uses, and easy to grow gardening tips.
02
Remedies and Recipes
Recipes and remedies featuring your herb of the month, including Tracy's favourite way for taking each herb.
03
Podcast episode
A link to the Project Joyful Herbal Ally series featuring this month's herb.
04
Safety and Contrindications
Advice on the most common safety precautions and which health conditions require specialist herbal advice.
Each month, discover how one simple herb can support your sleep, stress, mood, or immunity - without supplement aisle overwhelm
Newsletter
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